Clean water is important for your overall health and it is consumed daily not just orally but through the skin as well when we wash our hands, showering, swimming, etc. Consumption of toxic water that hasn’t been thoroughly cleaned can prove to be extremely harmful for your health and can pose a number of health risks for you and your family.
Water can contain a number of harmful bacteria and chemicals that if not removed before consumption, can lead to a number of health issues. But just as drinking toxin water can lead to health risks, clean drinking water can provide one with numerous health benefits as well. The following are the benefits of drinking clean drinking water.
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helps mental alertness
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flushes out toxins & waste products
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replenishes skin tissue
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reduces headaches
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helps with constipation
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helps with weight loss
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anti-aging properties
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serves as transport for nutrients
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increases energy
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helps kidneys
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may help with asthma & allergies
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moisturizes air in the lungs
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regulates body temperature
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helps maintain normal bowel function
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boosts metabolic rate
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benefits digestion
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maintains healthy fluid
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reduces risk of dehydration
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levels in the body
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bathes the cells of the body
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may help with lower back pain
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helps with joint & muscle health
Medical professionals recommend a daily water intake of 1.5 – 2 liters of water a day. Drinking that much water is essential for the internal organs in the body to function normally, aiding in good health. And though the tap water that you get in your homes is clean and free from any pollutants that could harm your health, most households have now resorted to the use of
hi flow inline water filters and other filtration systems that will remove any such pollutants from the water. However, one should keep in mind that the filter cartridge should be changed to ensure that the water that you are getting is pure and safe.
Health benefits of filtered water
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better smelling and tasting water when chlorine and bacterial contaminants are removed through water filters
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Removes lead from the water
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water filters provide water that is clean and healthy and costs much less than bottled water
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clean filtered water protects the body against any disease
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water filters provide cleaner water for cooking
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reduces the risk of gastrointestinal diseases by more than 33%
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helps in developing immune systems of children
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water filters can reduce the risk of colon cancer, rectal cancer and bladder cancer
Facing problems with your tap water?
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You know your water is not pure if you find that the water in your home tastes or smells strange, or if you notice that the plumbing and clothing is getting stained by it.
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If you doubt the purity of the water in your neighborhood, then ask your neighbors to see if they are facing any similar concerns. This will help you to decipher whether the problem is due to the general water supply in your neighborhood or if it is caused by your home’s plumbing.
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We suggest that you talk to your local water supplier about your concerns. If you recognize the problem then telling them about it can help them to assess and solve the issue much faster, reducing the health risks.